February 5, 2021
“People should find happiness in the little things, like family.”
Here it is the end of another week. In my case it was good week. I have been able to spend time with my wife in her memory care residence as well as visit with a couple of family members.
One thing that has happened to me during this pandemic period of isolation is learning to appreciate the little things in life that we so often take for granted. I know in my case it has allowed me to stay pretty happy. Sure I wish things were different but I can’t change what they are, but I can focus on the good and not waste time on the bad. Happiness is always better than sadness.
I agree with the following article. I hope you will too.
What makes us happy?
There is an ever-growing body of knowledge about the nature and causes of happiness. For one thing, it’s clear that happiness is a feeling, not a circumstance. Happiness is more than just fun or pleasure. It’s a more durable sense of well being.
Our happiness depends not on what happens to us, but what happens in us. In other words, it’s the way we choose to think about our lives. Abe Lincoln said, ‘People are generally about as happy as they’re willing to be.’ A Buddhist proverb tells us that pain is inevitable, but suffering is optional.
So, what are the most common attributes of happy people? Well, it’s not money, fame, or good looks. It’s not even intelligence or talent. No, the two most important factors are gratitude and rewarding personal relationships.
The formula is simple: count your blessings and enjoy your family and friends. Sadly, simple is not always easy.
People whose natural instincts produce a gloomy outlook and pessimism need to re-train their minds. It’s one thing to say happiness is not getting what you want but wanting what you get; it’s quite another to really be satisfied with what we have. For many people, it takes discipline and practice to think positively.
Sometimes it’s just a matter of changing one’s perspective, choosing to see and appreciate the silver lining, the half full glass. In other cases, what’s required is refusing to dwell on pain, disappointment, or envy, and instead force one’s mind toward good thoughts, including all the things we should be grateful for.
Interestingly, the ability to maintain a positive attitude is also important in forming and sustaining meaningful relationships -seeing and bringing out the best.
Written by Michael Josephson
“The true secret of happiness lies in the taking a genuine interest in all the details of daily life.”
WE ARE PLEASED TO ANNOUNCE LUTHERAN AIR IS NOW OPERATING FROM DULUTH AIRPORT YA SHURE, YA BETCHA! DIS IS DA LATEST AIR SERVICE TO SPROUT UP IN MINNYSOTA. ALSO SERVING VISCONSIN, NORT AND SOUT DAKOTA.
If you are travelin soon, consider Lutran (Lutheran) Air, da no-frills airline. You’re all in da same boat on Lutran Air, where flyin is a upliftin experience. Dere is no first class on any Lutran Air flight.
Meals are potluck. Rows 1-6, bring rolls; 7-15, bring a salad; 16-21, a main dish, and 22-30, a dessert. Basses and tenors please sit in da rear of da aircraft.
Everyone is responsible for his or her own baggage. All fares are by free will offering and da plane will not land ’til da budget is met.
Pay attention to your flight attendant, who will acquaint you wit da safety system aboard dis Lutran Air 599.
Okay den, listen up. I’m only gonna say dis vonce. In da event of a sudden loss of cabin pressure, I am frankly going to be real surprised and so vill Captain Olson, because we fly right around two tousand feet, so loss of cabin pressure would probably mean da Second Coming or someting of dat nature, and I wouldn’t bodar with doze liddle masks on da rubber tubes.
You’re gonna have bigger tings to worry about den dat. Just stuff doze back up in dair little holes. Probably da masks fell out because of turbulence which, to be honest wit you, we’re going to have quite a bit of at two tousand feet, sort a like driving across a plowed field, but after a while you get used to it.
In da event of a water landing, I’d say forget it. Start saying da Lord’s Prayer and just hope you get to da part about forgive us our sins as we forgive doze who sin against us, which some people say “trespass against us,” which isn’t right, but what can you do?
Da use of cell phones on da plane is strictly forbidden, not because day may confuse da plane’s navigation system, which is seat of da pants all da way. No, it’s because cell phones are a pain in da wazoo, and if God meant you to use a cell phone, He would have put your mout on da side of your head.
We start lunch right about noon and it’s buffet style with da coffee pot up front. Den we’ll have da hymn sing; hymnals are in da seat pocket in front of you. Don’t take yours wit you when you go or I am going to be real upset and I am not kiddin!
Right now I’ll say Grace. “Come, Lord Jesus, be our guest and let deze gifts to us be blessed. Fadar, Son, and Holy Ghost, may we land in Dulut or pretty close. Amen!
According to Redbook magazine, 1 in 4 adults say that honesty about money is more important than honesty about fidelity. The other 3 adults were women!
A lawyer runs a stop sign and gets pulled over by a Sheriff’s Deputy. He thinks that he is smarter than the Deputy because he is sure that he has a better education. He decides to prove this to himself and have some fun at the deputy’s expense…Deputy says, “License and registration, please.” Lawyer says, “What for?” Deputy says, “You didn’t come to a complete stop at the stop sign ..” Lawyer says, “I slowed down, and no one was coming.” Deputy says, “You still didn’t come to a complete stop.
License and registration, please.” Lawyer says, “What’s the difference?”
Deputy says, “The difference is, you have to come to a complete stop, that’s the law. License and registration, please!” Lawyer says, “If you can show me the legal difference between slow down and stop, I’ll give you my license and registration and you give me the ticket, if not you let me go and no ticket.” Deputy says, “Exit your vehicle, sir.” At this point, the deputy takes out his nightstick and starts beating the ever-loving crap out of the lawyer and says: “Do you want me to stop or just slow down?”
Forgiveness means giving up all hope of a better past.
I was at a party this weekend and a jokester, stifling a laugh said, “Listen to this: One day, Moskowitz and Finkelstein were going to…”
At this, my Jewish friend, Al Cohen said, “Moskowitz and Finkelstein; Moskowitz and Finkelstein; always two Jews. Why do they have to be Jewish? Can’t you tell the joke with other nationalities involved? Why don’t you make them Chinese for a change?”
The jokester, sobered and embarrassed, said, “I’m sorry. I didn’t mean to offend. Here’s the joke: One day, Hong-lee Yang and Mao-chen Foo were going to the synagogue to attend the bar mitzvah of Hong-lee Yang’s nephew…”
“I think the pilot on my last trip was pretty new to his job. I base that on his pre-flight announcement, ‘We’re going to be taking off in a few… Whoa, here we go!'”
A woman went to a computer dating service and said she didn’t care about looks, income or background. All she wanted was a man of upright character. Then a man came in and told them the only thing he was seeking in a woman was intelligence. The service matched them together at once because they had one thing in common — they were both pathological liars.
Opportunities always look bigger going than coming.
According to my mother, she and Dad decided to start a family soon after he became an officer in the Air Force. When months went by without success, they consulted the base physician, who chose to examine Mom right then and there.
“Please disrobe,” he told her.
“With him in the room??” she yelled, pointing to my father.
Turning to Dad, the doctor said, “Captain, I think I found the problem.”
“To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.”
Management is not responsible for duplicates from previous dailies. The editor is somewhat senile.
Ray’s Daily has been sent for more than twenty years to people who want to start their day on an upbeat. If you have system overload because of our daily clutter, let me know and I will send you the information via mental telepathy. If you have not been getting our daily you can request to be added by e-mailing me at firstname.lastname@example.org. Back issues are posted at http://rays-daily,com/ currently there are hundreds of readers from around the world.
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