June 14, 2019
“Be yourself, take control of your life.”
It was a full day yesterday, with Doctors appointment and Physical Therapy I did not get much else done. I did take the time to read an article written by Angel Chernoff that reminded me that the quality of my life is up to me. No matter what our age we can take control if we make the effort.
Just stay positive and do the best you can and things go well, at least they have for me. Here are excerpts from Chernoff’s article
Hard Things to Start Doing for Your Happiness
Written by Angel Chernoff
Exercise your integrity. – Living with integrity means: Not settling for less than what you are capable of. Communicating clearly and asking for what you want and need from people. Speaking your truth, even when others judge you for it. Behaving in ways that are in harmony with your morals and values. Making choices based on what you believe, and not what others believe. And, of course, always doing the right thing, even when it’s hard, and even when nobody’s going to know whether you did it or not.
Steer clear of drama and those who create it. – There comes a time in life when you have to let go of all the needless drama and the people who create it. Staying out of other people’s drama is an incredibly effective way to stress less and smile more.
Replace judgment with encouragement. – No one truly knows what they will do in a certain situation until they are actually in it. Yes, it’s very easy to judge someone else’s actions by what you assume your own actions would be if you were in their shoes. But you only know what you THINK you would do, not what you WOULD do.
Be positive and spend time with positive people. – Happiness is not the absence of problems, but the ability to deal with them. Raise your awareness to your own inner strength and positivity. You are in charge of how you react to the people and events in your life. You can either give negativity power over your life, or you can choose to be positive instead by focusing on the great things that are truly important.
Make new choices as needed, rather than letting old ones make you. – You don’t get to decide if or when you might get hurt in this world, but you do have some control over who and what hurts you. After all, who we ultimately become depends, in part, on who and what we let into our lives. So don’t just settle for relationships and situations that have proven to be unworthy. Exercise your right to choose differently.
Simplify whatever you can, whenever you can. – Simplifying is not seeing how little you can get by with – that’s poverty – but how efficiently you can put first things first, and use your time accordingly to pursue the things that make a lasting difference in your life. Instead of adding, improve your life by subtracting. Get rid of unnecessary clutter, negative influences and toxic relationships. There is a big difference between what you want and what you need – between what’s excessive and what’s essential.
Loosen your grip on what’s not meant to fit in to your life. – Things will happen that you will not always understand, but maybe you’re not supposed to understand everything. Maybe you’re just supposed to have faith, accept it and let it happen. So never force anything. Give it your best shot, and then let it be.
Embrace your humanness. – “Human” is the only real label we are born with. Yet we forget so easily. – To become attached to an opinionated label of depressed, divorced, diseased, rejected, or poor, is to be like the rain, that doesn’t know it is also the clouds… or the ice, that forgets it is water. For we are far more than the shape we’re currently in. And we, like the wind, water, and sky, will change forms many times in our lives, while forever remaining beautifully human.
“Incredible change happens in your life when you decide to take control of what you do have power over, instead of craving control over what you don’t.”
It’s a revolutionary breakthrough in technology: no wires, no electric circuits, no batteries, nothing to be connected or switched on. It’s so easy to use even a child can operate it. Just lift its cover. Compact and portable, it can be used anywhere –even sitting in an armchair by the fire–yet it is powerful enough to hold as much information as a CD.
Here’s how it works: Each BOOK is constructed of sequentially numbered sheets of paper (recyclable), each capable of holding thousands of bits of information. These pages are locked together with a custom-fit device called a binder which keeps the sheets in their correct sequence. By using both sides of each sheet, manufacturers are able to cut costs in half. Each sheet is scanned optically, registering information directly into your brain. A flick of the finger takes you to the next sheet.
The BOOK may be taken up at any time and used by merely opening it. The “browse” feature allows you to move instantly to any sheet, and move forward or backward as you wish. Most come with an “index” feature, which pinpoints the exact location of any selected information for instant retrieval. An optional “BOOKmark” accessory allows you to open the BOOK to the exact place you left it in a previous session — even if the BOOK has been closed. BOOKmarks fit universal design standards; thus a single BOOKmark can be used in BOOKs by various manufacturers.
Portable, durable and affordable, the BOOK is the entertainment wave of the future, and many new titles are expected soon, due to the surge in popularity of its programming tool, coming soon, the Portable Erasable-Nib Cryptic Intercommunication Language Stylus…..
If you let other people do it for you, they will do it to you.
A student comes to a young professor’s office hours. She glances down the hall, closes his door, kneels pleadingly.
“I would do anything to pass this exam.”
She leans closer to him, flips back her hair, gazes meaningfully into his eyes.
“I mean…” she whispers, “…I would do…anything**!!!”
He returns her gaze. “Anything???”
His voice turns to a whisper. “Would you. er…study???”
It is foolish and wrong to mourn the men who died.
Rather, we should thank God that such men lived.
She said: Although a bright and able man, my husband is almost completely helpless when faced with even the simplest domestic chore.
One day, in exasperation, I pointed out to him that our friend, Betty, had taught her husband Frank to cook, sew and do laundry, and that if anything ever happened to Betty, Frank would be able to care for himself.
Then I said, “What would you do if anything happened to me?”
After considering that possibility for a moment, my husband said happily, “I’d move in with Frank.”
“You are in control of your life. Don’t ever forget that. You are what you are because of the conscious and subconscious choices you have made.”
Management is not responsible for duplicates from previous dailies. The editor is somewhat senile.
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