Can you let go?
When I let go of what I am, I become what I might be.
Lately I have been talking a lot about not waiting too long to do what will make you happy. Far too many of us delay breaking away to find happiness until someday. Unfortunately many find that someday is never today and miss the pleasure they might have had. I know it is not easy for many of us; we have gotten so deep into our day-to-day rut that we don’t think we have the ability to dig ourselves out. A few weeks ago Julie who posts on the Free People Blog wrote about letting go. Here is what she said:
The Power Of Letting Go
Posted by fp julie
It’s not always so simple for us to just let go and be free. Depending on our backgrounds and what we’ve dealt with in the past, where we’re coming from, letting go and living can — at times — feel like an impossible, intimidating task. For me, there are times when just being present and in the moment can actually be a stressful concept. It’s easy to brush these feelings off as minor, slightly neurotic aspects of our personalities, but these hangups can actually keep us from thriving and pursuing our passions. They can keep us from truly experiencing the incredible world around us. In truth, these feelings are heavy burdens to carry on our shoulders.
Can you recognize what holds you back? Maybe you’re living too much in the past, imagining the different routes your life could have taken, or perhaps you fear the stumbling blocks that are so inevitable on the road ahead. Personally, I have a tendency to over-think nearly everything – a habit that hasn’t done me any favors as I get to know a new city full of new and exciting people, and in the end serves only to stunt potential growth and make getting out of my own head even more difficult. So how do you begin to let go and learn to surrender to the moment when the act itself is so daunting?
I’ve found that the best way to start is to break up your routine in small ways. Sometimes dramatically fleeing your comfort zone, maybe due to a move or a change in your relationship, can cause you to cling to the aspects of your life that you’re able to control, and you suddenly find yourself holding on to any semblance of a routine during a time when you should be open and willing to change. Even if your life is in flux, these shifts don’t have to be dramatic – baby steps can still lead to rewarding results. Try a new recipe, make art and get messy instead of watching a movie, go to a new coffee shop instead of your regular place. Resolve to try something new weekly, or even better: Daily.
As you continue to add new aspects to your routine, take steps to break away from the larger areas where you may be holding yourself back. In this age of distraction, people will tell you there’s power in being able to say “No”, but there’s also a power and magnetism in saying “YES!” Try it sometime. Say yes to an invite, to going out after work with coworkers, to taking on a project, or trying something different. Once you say yes to something small and see that it’s not a big deal, like grabbing coffee with someone new, you’ll be inspired to say yes to something bigger.
There’s a freedom in letting go, a lightness in breaking away from your mental blocks and allowing yourself to surrender to the moment and just be. Your soul feels lighter, the heaviness that may have settled into your bones breaks up and, eventually, you may find that those setbacks that once caused so much frustration and worry, that you once took for inevitable parts of your being, are faded and possibly even replaced with a new outlook.
It doesn’t take a lot of strength to hang on. It takes a lot of strength to let go.
- C. Watts
20 SAYINGS WE’D LIKE TO SEE ON THOSE OFFICE INSPIRATIONAL POSTERS
- Rome did not create a great empire by having meetings… they did it by killing all those who opposed them.
- If you can stay calm, while all around you is chaos… then you probably haven’t completely understood the seriousness of the situation.
- Doing a job RIGHT the first time gets the job done. Doing the job WRONG fourteen times gives you job security.
- Eagles may soar, but weasels don’t get sucked into jet engines.
- Artificial Intelligence is no match for Natural Stupidity.
- A person who smiles in the face of adversity… probably has a scapegoat.
- Plagiarism saves time.
- If at first you don’t succeed, try management.
- Never put off until tomorrow what you can avoid altogether.
- TEAMWORK… means never having to take all the blame yourself.
- The beatings will continue until morale improves.
- Never underestimate the power of very stupid people in large groups.
- We waste time, so you don’t have to.
- Hang in there, retirement is only thirty years away!
- Go the extra mile. It makes your boss look like an incompetent slacker.
- A snooze button is a poor substitute for no alarm clock at all.
- When the going gets tough, the tough take a coffee break.
- INDECISION is the key to FLEXIBILITY.
- Succeed in spite of management.
- Aim Low, Reach Your Goals, Avoid Disappointment.
Never wave to your friends at an auction.
The temporary Sunday School teacher was struggling to open a combination lock on the supply cabinet. She had been told the combination, but couldn’t quite remember it. Finally she went to the pastor’s study and asked for help. The pastor came into the room and began to turn the dial. After the first two numbers he paused and stared blankly for a moment. Finally he look serenely heavenward and his lips moved silently. Then he looked back at the lock, and quickly turned to the final number, and opened the lock.
The teacher was amazed. “I’m in awe at your faith, pastor,” she said. “It’s really nothing,” he answered.
“The number is on a piece of tape on the ceiling.”
The judge read the charges, then asked, “Are you the defendant in this case?”
“No sir, your honor, sir,” replied Bob, “I’ve got a lawyer to do the defendin’. I’m the guy who done it.”
I have a brother who was on a plane that had taken off and was approaching cruising altitude, when one of the flight attendants came on the public-address system. She announced that she was sorry, but the plane’s restroom was out of order. The flight attendant went on to apologize to the passengers for any inconvenience. But then she finished cheerily with: “So, as compensation, free drinks will be served.”
Life is the ultimate IQ test.
In one class, the Professor asked anyone to explain how they would measure the height of a building using an Aneroid Barometer. One student, short of knowledge but long on ingenuity replied, “I would lower the barometer on a string and measure the string.”
“We can’t be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding onto something that is good for you now, may be the very reason why you don’t have something better.”
- JoyBell C.
Stay well, do good work, and have fun.
Management is not responsible for duplicates from previous dailies. The editor is somewhat senile.
This daily is sent only to special people who want to start their day on an upbeat. If you have system overload because of our daily clutter, let me know and I will send you the information via mental telepathy. If you have not been getting our daily you can request to be added by e-mailing me at firstname.lastname@example.org. Back issues are posted at https://raykiwsp.wordpress.com/ currently there are more than 2000 readers from around the world.