The happiness of life is made up of minute fractions—the little soon-forgotten charities of a kiss, a smile, a kind look, a heartfelt compliment in the disguise of a playful raillery, and the countless other infinitesimals of pleasurable thought and genial feeling.
Samuel Taylor Coleridge
I am afraid to drink too much water for fear I will become a fountain with water shooting out of all the holes in my body that I continue to make while giving myself injections. I had hoped it would be over by now but it appears that my diet has slowed down my blood thinners kicking in. At least I am eating again, even if it is only a bland diet. While I am going a little slower I intend to enjoy my weekend and even venture out as an alternative to my current hibernation.
You and I both know that everyday has the potential to be enjoyed but not if we stay hidden in our caves. So while slow I may be for the next few days the speed will give me time to make sure I don’t miss anything. Too many of us fool ourselves into believing that we are too busy for savoring a little leisure time when in truth it is the fuel that can feed our happiness. If you think you are too busy please take a little time and see what Peter Clemens has to say about our ability to have happier lives.
How to Enjoy Life
1. Appreciate Beauty. Each day we come across beauty in a number of shapes and forms. It’s a shame, then, that many people have become so accustomed to this beauty that it largely goes unappreciated. I suggest looking again at the people, plants, gadgets, and buildings (to name but a few examples) around you and taking a moment to appreciate what makes them so special.
2. Connect With Nature. Nature is an amazing healer for the stresses and strains of modern life. Eating lunch in the park, attending to a vegetable garden in your backyard, or watching the sunset are just a few simple ideas for how you can enjoy the outdoors on a daily basis.
3. Laugh. E. E. Cummings once said “the most wasted of all days is one without laughter.” How very true. Never be too busy to laugh, or too serious to smile. Instead, surround yourself with fun people and don’t get caught up in your own sense of importance.
4. Have Simple Pleasures. A good cup of coffee when I first wake. Time spent playing with my 8 month old son. Cooking a nice meal in the evening. These may not seem terribly exciting, but they are some of the simple pleasures I enjoy in life. If you slow down for just a moment and take the time to appreciate these ordinary events, life becomes instantly more enjoyable.
5. Connect With People. In so many ways, it is our relationships with people that give us the most happiness in life. Perhaps, then, the best way to enjoy your work more is not to get a raise or a promotion, but rather to build rewarding relationships with your co-workers.
6. Learn. There is a strong link between learning and happiness. Given this, there is no excuse not to be stimulating your brain and learning something new each day. My favorite way to find time for learning is to make the most of the commute to and from work. Audiobooks and podcasts are great for this purpose.
7. Rethink Your Mornings and Evenings. Are the mornings a mad rush for you to get out the door? Do you switch off the TV at night and go straight to bed? I have personally experienced the profound benefits of establishing a routine in the morning and evening. For example, in the morning you may choose to wake an hour earlier and spend the time working on yourself, whether it be reading, writing or exercising. In the evening, consider spending some time just before bed reviewing your day or in meditation.
8. Celebrate Your Successes. During a normal day we are sure to have some minor successes. Perhaps you have successfully dealt with a difficult customer, made a sale, or received a nice compliment for your work. These aren’t events worth throwing a party for, but why not take a moment to celebrate your success? Share the experience with someone else, reward yourself with a nice lunch, or just give yourself a mental pat on the back.
May you live all the days of your life.
Stumpy’s English teacher was a perfectionist and demanded the very best of his pupils. So it was only to be expected that he would get furious when Little Stumpy handed in a poor paper. “This is the worst essay it has ever been my misfortune to read,” ranted the teacher. “It has too many mistakes. I can’t understand how one person would have made all these mistakes.”
“One person didn’t,” replied Little Stumpy defensively. “My dad helped me.
Ever notice how ignorance picks-up confidence as it goes along.
A note to the teacher from a parent said: To all teachers
Please put this in a prominent place on your desk so that you may refer to it throughout the year. Attach it securely, as no copies will be made available. So that there is no misunderstanding between thee and me, it is expected that the following rules be obeyed:
1. Students must leave their homes no later that 7:30 A.M. and return no earlier that 3:00 P.M. No hanging around the front yards. Parents have enough to do in the mornings without babysitting your students.
2. Students may come home for lunch only if they live within thirty feet of the school.
3. If school is to be dismissed at noon on any given day, notice must be sent home six months in advance.
4. No student may come home claiming illness unless he a) is bleeding from both ears, b) has a broken bone protruding from the skin, c) is unconscious. In such cases, the student may come home if s/he brings a note from the school nurse testifying that the child is not faking.
5. Oil paints, India ink, and Magic Markers are strictly prohibited and if brought into the home, will be confiscated and destroyed. In the event that said items are smuggled into the home, and are found by a preschool age sibling, it shall be understood that the teacher will then be required to report to the home that evening to wash down the walls, clean the carpet, and explain the whole thing to Dad.
6. Requests for milk money, hot-lunch money, mission money, field-trip money, or any other money must be made before the 21st of the month, as no respectable mother can be expected to come up with any petty cash after that date.
7. Students who are persuaded to go out for band will be allowed to practice only in the home of the band instructor.
8. In the interests of peace at home, the following policy will be strictly adhered to: No PTA meetings, scout banquets, Christmas programs, graduations, etc., may be scheduled on Monday nights unless they are first cleared by all parents.
9. Students are expected to return home from school in reasonably reputable clothes. Trousers with holes, jackets with rips, and shoes with irremovable tar will not be tolerated. In the case of primary students, parents of first and second-graders will be satisfied if their children just return home in the same clothes they wore to school.
10. We realize that personality conflicts may occur throughout the year. However, we must insist that teachers do not request that their students be assigned to another family. While many parents would be happy to cooperate with such a request, surveys have shown that one home is pretty much like another, and students and teachers will just have to adjust. If you have any questions concerning this letter, please feel free to call me anytime before 3:00 P.M. yesterday afternoon.
I am sad to say that I believe this note reflects the thinking of many parents today. They are so busy in self-centered activities that they have no time for the inconveniences brought on by parenthood.
Last week I forgot how to ride a bicycle.
I believe life is to be lived, not worked, enjoyed, not agonized, loved, not hated.
Stay well, do good work, and have fun.
Management is not responsible for duplicates from previous dailies. The editor is somewhat senile.
This daily is sent only to special people who want to start their day on an upbeat. If you have system overload because of our daily clutter, let me know and I will send you the information via mental telepathy. If you have not been getting our daily you can request to be added by e-mailing me at firstname.lastname@example.org. Back issues are posted at https://raykiwsp.wordpress.com/ currently there are about 2000 readers from around the world.